01The report 02How it works 03Findings 04All results 05Your protocol 06Over time 07Ask Kiki 08What it refuses —Sign in Request Access

kiInsight.ai — Personal Health Intelligence

See what your blood is telling you.

Upload a lab panel you already have. kiInsight reads every marker against the standard range — and many against a tighter optimal zone — then a short questionnaire sharpens the reading to your body. What comes back is a report: what's off, why, and what to do about it, food first.

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kiInsight report on a phone — Male, 44 yrs, 56 markers, 55 scored; Ki Optimization Score 86, Solid
56 markers
read from one panel · 55 scored
12 systems
each with its own score
14 moves
in two phases, food first
1 dose
computed from the reader's own value

Every number and screenshot on this page comes from the built-in sample report — a 44-year-old man's 56-marker panel, run through the real engine — not a mockup.

01 — The report

Not a mockup. The actual report.

Here is where it starts: one score, twelve systems, and the three things to look at first. Then the report keeps its promise — every section below shows its work.

The top of the sample report: 'Your report' with History & trends, Download PDF and Cheat sheet; Male · 44 yrs · Collected 2026-09-05 · 56 markers · 55 scored; goals Energy, Longevity, Weight & body composition; section 01 Where you stand with the Ki Optimization Score of 86, Solid
Ki Optimization Score card: 86 out of 100, Solid; twelve system scores — Lipids 53, Vitamins 73, Inflammation 83, Metabolic 83, CBC 88, Iron 88, Liver 88, Kidney 91, Electrolytes 100, Hormones 100, Minerals 100, Thyroid 100
Ki Optimization Score. How many of the 55 scored markers sit in their optimal zone, with a score per system. In its own words: not a health grade or a biological age.
Your top 3 things, in order: Triglycerides 175 mg/dL (high), Non-HDL cholesterol 163 mg/dL (high), Vitamin D (25-OH) 27 ng/mL (low)
Your top 3 things, in order. The report ranks them, so the first screen already answers "where do I start?"
What changed since last time: Triglycerides 190 to 175 mg/dL improving; ApoB 112 to 105 improving; Fasting glucose 103 to 99 improving; Vitamin D 25 to 27 ng/mL improving; HDL cholesterol 40 to 42 improving
What changed since last time. Every marker that moved between draws, with its direction — when you have more than one panel.

02 — How it works

Four screens between a PDF and a plan.

No new labs required. The results you already have, read properly.

The upload screen: sex at birth, age, and 'Drop your lab results here, or click to choose' — a lab PDF or screenshots of your results
STEP 1

Drop in your labs

A lab PDF, or screenshots of your results. If your provider's app won't export a PDF, screenshot the pages and select them all at once.

Confirm your values: each marker as printed, its value, unit, and what it was recognized as — Glucose, Fasting 99 mg/dL; Hemoglobin A1c 5.6%; Insulin, Fasting 12; Triglycerides 175 mg/dL
STEP 2

Confirm every value

Extraction uses AI, but you confirm every value before anything is calculated. Nothing is graded until you do.

A few questions: goals such as More energy, Weight & body composition, Longevity; symptoms such as Fatigue and Low libido; every answer optional
STEP 3

A few questions

Context changes what a number means. Goals, symptoms, medications, supplements, sleep, cycle phase — all optional, all sharpening the read.

Your report: the header with History & trends, Download PDF, Cheat sheet, the panel summary, and section 01 Where you stand
STEP 4

Your report

Seven sections in a fixed order — where you stand, findings, all results, over time, your protocol, peptides, references — and Ask Kiki beside them all.

03 — Findings

Patterns, not isolated flags.

A finding is drawn from your values and your answers together — and it shows its work: the markers that support it, the answers it's associated with, and the moves that follow.

  • 3.1
    Supported by

    Each marker behind the finding, with its value, its bar, and where it sits: above optimal, or above the standard range.

  • 3.2
    Associated with

    The intake answers that changed the reading — an elevated waist, a family history of type-2 diabetes, frequent sugar cravings, recent weight gain.

  • 3.3
    Nutrients recommended

    Food first, then lifestyle, then supplements — each tagged with its evidence grade. The full plan, with doses, waits in your protocol.

A finding card: NEEDS ATTENTION — Early blood-sugar / insulin-resistance pattern. Fasting glucose, Triglycerides, HDL cholesterol, Fasting insulin, Uric acid, and ALT sit outside the optimal zone, alongside an elevated waist measurement, a family history of type-2 diabetes, frequent sugar cravings, and recent weight gain. Supported by six markers with bars; associated with four intake answers; nutrients recommended: Dietary fiber (food first, A), Reduce visceral fat (lifestyle, A), Viscous soluble fiber, Resistance + aerobic training, Omega-3 (supplement, A), Protect your sleep, Cut added sugar, Fatty fish, Cut fructose & alcohol

04 — All results

Two ranges, not one.

Your lab prints one standard range — wide enough that you can sit inside it and still feel off. kiInsight adds a tighter optimal zone on the markers that have one: the teal segment of the bar. No teal segment? The standard range is the whole grade, and the card says so.

  • 4.1
    55 of 56 markers scored

    The other is read but not graded — and the report tells you which, instead of quietly dropping it.

  • 4.2
    Every marker carries a note

    Inside its zone or out. Nothing is left blank, because "normal" is sometimes the most important thing on the page.

  • 4.3
    Twelve systems, twelve scores

    Metabolic, lipids, thyroid, inflammation, iron, liver, kidney, electrolytes, minerals, vitamins, hormones, CBC — each graded on its own.

All results, Lipids: Triglycerides 175 mg/dL HIGH; Non-HDL cholesterol 163 mg/dL HIGH; Total cholesterol 205 mg/dL HIGH; LDL cholesterol 128 mg/dL ABOVE OPTIMAL; ApoB 105 mg/dL ABOVE OPTIMAL; HDL cholesterol 42 mg/dL BELOW OPTIMAL; Lp(a) 22 mg/dL OPTIMAL — each with a two-range bar
The lipids system from the sample, scored 53. Red is beyond the standard range; amber is inside it but outside the optimal zone; teal is home.

05 — Your protocol

Food first. Lifestyle second. Supplements third.

Your findings, turned into a sequence. Phase 1 is a focused handful — your strongest deviations, and any dose computed from your own result — so that when you retest, you can tell what actually moved the number. The rest follow in priority order. Nothing is truncated; it's ordered.

A protocol move: FOOD FIRST — Dietary fiber, priority, strong evidence. Because: Fasting glucose 99 mg/dL, 13 above your 86 target; LDL cholesterol 128, 28 above your 100 target; ApoB 105, 15 above your 90 target; Non-HDL cholesterol 163, 33 above your 130 target. Work toward 25–38 g/day from vegetables, legumes, whole grains, and fruit. Dose 25–38 g/day — standard repletion dose, not computed for you. From food: legumes, oats, berries, vegetables, whole grains, chia and flax. Give it ~12 weeks before rechecking.
Every move opens with BECAUSE — the markers it addresses, each with the gap to your own target — then the dose, how to take it, the foods that carry it, and how long to give it before rechecking.
A supplement move: Vitamin D3 supplement, correct, strong evidence. Because: Vitamin D (25-OH) 27 ng/mL, 13 ng/mL below your 40 target. Dose 1,900 IU/day — CALCULATED FROM YOUR RESULT: 27 ng/mL · 13 below the 40 floor · ~0.7 ng/mL per 100 IU/day → 1,900 IU/day, then clamped to the tolerable upper limit; Upper limit: adult UL is 4,000 IU/day. How: with a meal containing fat. Form: cholecalciferol (D3). How often: once a day. How long: about 8 weeks, then a maintenance dose. If you're deficient — a clinician's protocol. Pair with: magnesium, optional. From food: fatty fish, egg yolks, fortified milk, UV-exposed mushrooms. Give it ~12 weeks. What should change: aiming to close about 50% of the gap by week 12.
One dose is computed from your result — and it shows the arithmetic. 27 ng/mL · 13 below the 40 floor · ~0.7 ng/mL per 100 IU/day → 1,900 IU/day, clamped to the upper limit — then form, timing, how long, and what should change by week 12. Everything else says standard dose, not computed for you.
When to recheck: hs-CRP ~8 weeks; Vitamin D (25-OH) ~10 weeks; ALT, ApoB, Fasting glucose, Fasting insulin, Ferritin, GGT, HDL, Hemoglobin, LDL, Non-HDL, Omega-3 index, Total cholesterol, Triglycerides, Uric acid, White blood cells ~12 weeks — each with a date
When to recheck. A date for every marker the protocol touches, set by how fast that marker can actually move.
What to pull back on: LIMIT — High-dose biotin before your next blood draw. Stop biotin and hair-skin-nail formulas at least 48–72 hours before your next draw, and tell the lab you take it. Triggered by: you reported high-dose biotin. Instead: resume after the draw.
What to pull back on is trigger-bound: each card says what set it off and what to do instead. Here, the biotin the sample reader takes, because it can throw off other lab results before a draw.

06 — Over time

Did it work?

Every panel is a timestamped snapshot. The report shows how each marker moved toward — or away from — the zone it's graded against, and grades each move against the expectation it published at the time. Not one invented afterwards.

Hemoglobin A1c — WORKED: Dietary fiber did what we said it would. Hemoglobin A1c went from 5.7 to 5.6% — that closes 100% of the distance to the reference range we grade it against, against the 30% we expected. WORKED: Resistance + aerobic training, the same.
Worked. The move, the marker, the numbers, and the expectation it was measured against.
Vitamin D (25-OH) — CAN'T TELL YET: Vitamin D3 supplement. 25 → 27 ng/mL — a real difference on paper, but smaller than this marker's own swing from draw to draw in the same person. We can't tell you whether Vitamin D3 supplement moved it, in either direction. Give it another cycle, and retest at the same lab.
Can't tell yet. A change inside the marker's own draw-to-draw swing is not claimed as a win. The report says so instead of taking credit.
hs-CRP — 2.4 mg/L, improving, with a three-panel sparkline trending down
Triglycerides — 175 mg/dL, improving, with a three-panel sparkline trending down

07 — Ask Kiki

Ask anything. Grounded answers.

Ask about any marker — or how nutrition, supplements, lifestyle, fitness, and peptides relate to your results. Every answer is grounded in your confirmed values and the cited knowledge base. No guessing on your numbers.

What should I focus on first? Explain my results in plain language What foods and supplements could help? How do sleep and exercise affect my results?
From the answer shown

"Start with your triglycerides (175, above the standard ceiling of 150), then non-HDL cholesterol (163, just over the 160 line), then vitamin D (27, a bit under the 30 floor). The reason these come first is that your panel shows an early blood-sugar/insulin-resistance pattern…"

Asked on the sample report: "What should I focus on first?" The three it names are the report's own top three, in the report's own order.
The Ask Kiki panel: 'Ask about any marker — or how nutrition, supplements, lifestyle, fitness, and peptides relate to your results.' The question 'What should I focus on first?' and the beginning of a grounded answer that names triglycerides 175, non-HDL cholesterol 163 and vitamin D 27, then the early blood-sugar / insulin-resistance pattern

08 — Peptide Protocol

Peptides come last — and without doses.

The last section of the report, by design. The engine assembles research topics from your panel and questionnaire into a suggested reading path — strongest signals first, in cycles across the year. A suggestion to explore, not a recommendation, not a prescription.

  • 8.1
    Every topic says why you're seeing it

    The markers behind it, in plain words — "your glycemic markers came back above the optimal zone."

  • 8.2
    No dose, frequency, or route in public

    Nowhere in the section, by design. These are reading topics in a suggested order.

  • 8.3
    Members see what the research used

    Doses, cycles and timing appear only when you're signed in — separate from your nutrient protocol, and still not a prescription. kiInsight doesn't sell any of them.

06 Peptide Protocol: 'Educational only. Ki Insight's algorithm assembled these research topics from your panel and questionnaire into a suggested peptide path — strongest signals first, in cycles across the year. A suggestion to explore, not a recommendation, not a prescription. Ki Insight doesn't sell any of them, and shows no doses to the public.' Start here: Retatrutide — from your results — a triple GLP-1 / GIP / glucagon-receptor agonist studied in metabolic research; why you're seeing this: your glycemic markers came back above the optimal zone. 5-Amino-1MQ — from your results. KPV — from your results.

09 — Take it with you

Yours to keep, in two languages.

Download PDF · Cheat sheet · History & trends

The whole report as a PDF, a short take-away sheet for the fridge or your provider, and every saved panel on a timeline.

The report's action row: History & trends, Download PDF, Cheat sheet, Start over

English and Spanish

Every section, every card, every note — the same report in both, switchable in one tap.

References

Every citation the report used, in one appendix at the end — the ranges, the trials, the guidance behind each move.

07 References: the appendix listing every source the report cited

10 — The rules it keeps

What it refuses to do.

The confidence in a report comes from what it won't say. These are built into the engine, not written into a policy.

It will not

Diagnose

Educational information, not medical advice — not a diagnosis. Optimal ranges are educational targets, not diagnostic cutoffs, and every printed page says so.

It will not

Invent an optimal zone

Where a marker has no defensible optimal target, the standard range is the whole grade — and the card says so rather than drawing a teal segment anyway.

It will not

Call noise a win

A change smaller than a marker's own draw-to-draw swing reads "can't tell yet," even when the number moved the way you hoped.

It will not

Compute a dose it can't show

The one dose calculated from your result prints its arithmetic and its upper limit. Every other dose is labeled a standard dose, not computed for you.

It will not

Hide what it held back

When a rule withholds a move — a medication, a condition, a screen — the report keeps the card in "Held back, and why" and states the reason.

It will not

Sell you anything

kiInsight does not sell supplements, peptides, or lab tests. The report's only product is the reading.

11 — Early access

The waitlist is the filter.

Access is private and opens in small cohorts, so every member gets a first report walked through, not just delivered.

  • Founding-member pricing, locked for as long as you stay.
  • The live platform — upload, confirm, the intake, the full report, your protocol, Ask Kiki, PDF and cheat sheet, English and Spanish.
  • Concierge onboarding — your first report read with you, section by section.
Request your invitation

Small cohorts, on purpose. One email when doors open. Unsubscribe anytime.

You're on the list. Watch your inbox — the next cohort opens soon.

12 — Questions

Asked and answered.

A reader for lab results you already have. You upload a panel, confirm every extracted value, answer a short optional questionnaire, and get a report: a score, findings drawn from your values and answers together, every marker graded against its standard range and — where one is defensible — a tighter optimal zone, a protocol that starts with food, a peptide reading list at the end, and Ask Kiki to interrogate all of it.

No. kiInsight is educational information, not medical advice and not a diagnosis. Optimal ranges are educational targets, not diagnostic cutoffs. When a finding belongs with a clinician, the report says "see a provider" — and it never diagnoses or treats.

No. Start with any recent panel — a lab PDF, or screenshots of your results if your provider's app won't export one. Extraction uses AI, but you confirm every value before anything is calculated. You can also open the built-in sample panel and read a full report before uploading anything.

Each one has a source, listed in the References section of your report. Markers without a defensible optimal target are graded against the standard lab range alone, and the card says so. Every marker also carries a plain-language note on what it is and why it matters.

They come last in the report, on purpose, and the public section carries no dose, frequency, or route — it's a reading list in a suggested order, with the markers behind each topic. Signed-in members see what the research used, separate from the nutrient protocol and still not a prescription. kiInsight doesn't sell peptides, supplements, or lab tests.

Founding-member pricing is announced to the waitlist first, and early members lock their rate for as long as they stay.

It stays yours. We do not sell your data, we do not run ads, and we never use your health information for marketing. Data is encrypted in transit and at rest, readable only by your account and anyone you have explicitly been linked with, and you can delete any saved panel in the app at any time. The full policy is one click away in the footer.